Gratitude and Patient Adherence: The Data Behind the Connection
Patient adherence remains one of the most persistent challenges in healthcare. Even the most effective treatment plan depends on consistent patient participation. Research from the Journal of Behavioral Medicine suggests that gratitude and positive emotional states increase adherence rates by improving motivation, reducing perceived effort, and strengthening patient–provider trust.
When patients feel understood, supported, and valued, they’re more likely to:
- Follow prescribed treatment plans.
- Communicate openly about any side effects or challenges they may experience.
- Maintain consistent follow-up visits.
Gratitude enhances this dynamic by shifting the focus from obligation to collaboration, helping patients view their health as a shared effort rather than a solo task.
The Thanksgiving Connection: Emotional Wellness in Preventive Care
Thanksgiving reminds us that gratitude is a preventive care tool. Emotional wellness directly affects physiological balance. Gratitude practices — such as journaling or expressing appreciation — can help lower blood pressure, improve sleep quality, and reduce inflammatory markers.
Encouraging patients to cultivate gratitude can therefore become an integral part of a holistic wellness plan. Simple interventions, such as suggesting that patients note three things they’re thankful for each day, can yield meaningful improvements in both mental and physical well-being.
For clinicians, expressing gratitude toward staff and patients during this season can cultivate a culture of connection, reinforcing loyalty, trust, and long-term retention.